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 June 4th 1-2pm - Postural Support From The Feet Up June 11th 1-2pm - Freeing The Hips And Lower Back June18th 1-2pm - Freeing The Upper Back and Shoulders June 25th 1 - 2pm - Freeing the Neck and Jaw Whether playing sport or walking, practicing a musical instrument or working at your computer, many activities in daily life can become less than pleasurable when your movement is limited by pain, stiffness or chronic injury. Starting from the feet and ankles, working up to the neck and jaw, these classes will help you discover how to move without effort, discomfort or strain. Contact me for more information. |
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